Smoothie ingredients: Mixed greens, apples, strawberries, banana, flax seed, Naturade soy-free protein powder
Taste: Mildly salady and pleasant
Mood: surprisingly good!
Smug points: 17
Genuinely, I feel good. I am having a ginger kombucha, partly because it has a wee bit of caffeine. The lack of caffeine and the shakeup of my morning cup of tea routine have been the hardest part, I think. It's not that I've necessarily been hungry - I just want particular things.
So although I was wondering to my friend Meg last night why I jumped into a 10-day cleanse rather than a shorter one, and why I utterly lack moderation, right now I feel good about the whole thing.
Because listen. What I really want to talk about today is fecal matter.
Now, if that sentence bothers you, go ahead and stop reading right here. Because the upcoming sentences are only going to get worse.
JJ Smith, the cleanse author, focuses quite a bit on the importance of keeping your bowels moving in order to keep eliminating toxins. I picture it kind of like a DC bus at rush hour. You're all squished in and uncomfortable and you have to exit through the back door and everyone feels better once enough people have gotten out.
Of course, in this scenario, sometimes you're the poop. But in any case, it's always a relief to get the hell out of a bus at rush hour.
And now that I've written all this I realize that I've just compared a DC bus to a colon, which, um, sorry if you take public transport. You're not the poop. Also, did I ever tell you my friend Jen got peed on once in a DC bus? But that's a whole nother story.
So there's this sentence in the book that I've read aloud to a variety of people, because it's such a gem that I cannot resist. "One product that really works wonders at getting at the old fecal matter in your colon is Mag07..."
I just...never thought about old fecal matter in my colon. Or old fecal matter at all.
Old. Fecal. Matter. Have you ever seen The Little Mermaid? If so, you know those mermaids who have been zapped by Ursula? They're grey and despondent, nearly lifeless, unable to break free, waving in the current. This is how I imagine old fecal matter in one's colon.
But more importantly, yikes! So then! Then in the chapter Five Detox Methods to Enhance Your Cleansing, I read this bit about colonics.
Because listen to this: "The average colon weighs about four pounds, but it is not at all unusual for colon cleansing to flush away as many as 10 to 20 pounds of stagnant fecal matter."
Can it be true? Twenty pounds is so many pounds! So is ten. Even five. Any! Any stagnant fecal matter seems like too much stagnant fecal matter.
If you Google "stagnant fecal matter," it only gets worse. Stagnant fecal matter seems to be the devil. I'm not kidding.
So now I really want a colonic. And I want Nick to have one. He's not so interested.
I just know his colon is full of old lamb chops and beef and sausage pizza and such.
So last night as we were heading for bed I said I'm getting him a colonic for Christmas. I know he's got 20 pounds worth just waiting. It's going to be great.
And then he patted the bed next to him and wiggled his eyebrows and offered to knock some of my stagnant fecal matter loose.
I said that kind of talk might be considered foreplay in New Jersey, but it's no way to get me into some sexy time.
First, have you heard the Jimmy Fallon song "eww"? He debuted it on his show a few nights ago. So, I say to you, "Eww".ReplyDelete
But (no pun intended) if your colon is working as it should, old fecal matter is a myth. Just ask any doc who does colonoscopies. They make you drink some vile stuff, you spend your day in the bathroom and you're clean as a whistle, no hose up the a** needed.
I'm good with a cleanse that resets your food cravings, helps you eat better, etc., but please do more research before crossing over to the colonic side!
Cheryl, I have not! But I love Jimmy Fallon, so I just look it up. And yes, "Eww" is an appropriate response.Delete
Fear not on the colonic side! In response to this post my friends Wendy and Jordan have given me a whole bunch of info on colonics and their dangers - including bowel perforation!!! - and have basically deterred me for life. YIKES!
Go for it! Done one - it was an experience!ReplyDelete
Paula, I cannot. Once Wendy mentioned the risk of bowel perforation - which turns out to be a potential way to die - I decided to just try and scour out my colon with high-fiber foots. (Even though I must admit to being totally curious.)Delete
Oh my god! Hilarious! I just totally snorted into my coffee!ReplyDelete
This makes me very happy!Delete
I am raising the obligatory eyebrow at the aspersions you've cast on the state of flirtation in New Jersey. I assure you, the phrase "stagnant fecal matter" is not something he learned THERE. Hmph!ReplyDelete
I was waiting to see if you'd read this and what you'd have to say! :) Hmm. I wonder where he learned it then?Delete